WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD

Close Notification

Your cart does not contain any items

Michelle Bridges' Australian Calorie Counter

Michelle Bridges

$12.99

Paperback

Not in-store but you can order this
How long will it take?

QTY:

English
Penguin Random House Australia
02 January 2013
From leading trainer and weight-loss expert Michelle Bridges comes a

revised version of this essential tool for maintaining a healthy weight.

'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.

That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.

This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits
By:  
Imprint:   Penguin Random House Australia
Country of Publication:   Australia
Dimensions:   Height: 141mm,  Width: 108mm,  Spine: 16mm
Weight:   130g
ISBN:   9780143568247
ISBN 10:   0143568248
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Michelle Bridges is the author of Crunch Time Cookbook and Everyday Weight Loss.

See Also