The WW Essential Guide to Healthy Eating: Our 100+ most popular recipes & expert advice for wellness

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WW (weightwatchers reimagined)

The WW Essential Guide to Healthy Eating

Our 100+ most popular recipes & expert advice for wellness

WW (weightwatchers reimagined)

$36.99

Paperback

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QTY:

English

Macmillan Australia
08 December 2020

Diets & dieting; Cookery, food & drink; Health & wholefood cookery; Cookery for specific diets & conditions

WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.

For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.

The WW Essential Guide to Healthy Eating provides you with:

- 100+ of our most popular recipes, tried and tested by real members - Inspiring member success stories - The SmartPoints system explained - Science-backed expert advice on achieving sustainable weight loss - Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.

We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.

By: WW (weightwatchers reimagined)
Imprint: Macmillan Australia
Country of Publication: Australia
Dimensions: Height: 230mm, Width: 190mm, Spine: 20mm
Weight: 838g
ISBN: 9781760980108
ISBN 10: 1760980102
Pages: 288
Publication Date: 08 December 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

WW - weight watchers reimagined - is a global wellness company and the world's leading commercial weight management program. WW has been awarded the #1 best diet for weight loss 10 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our livable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all. To learn more about the WW approach to healthy living, please visit ww.com.