Low-Cholesterol Recipes (Quick and Easy) is a new take on a Dick Loque classic thattargets an evergreen topic: the low-cholesterol diet. 82 million adults in the U.S. wereidentified as living with high cholesterol between 2017 and 2020 and many of themfollow a low-cholesterol diet to support their heart health. But no one wants to spendhours researching, planning for, and cooking heart-healthy meals.
Low-Cholesterol Recipes (Quick and Easy)makes staying the low-cholesterol course easy with delicious,super-quick recipes for breakfast, lunch, and dinner, plus snacks, drinks, and evendessert. Featuring low-cholesterol takes on favorite cuisines and meals likehamburgers, omelets, and more, this is the perfect book for busy people who want toprioritize their heart health, eat delicious meals, and not spend hours doing it.
By:
Dick Logue
Imprint: New Shoe Press
Country of Publication: United States
Dimensions:
Height: 235mm,
Width: 191mm,
Weight: 454g
ISBN: 9780760390566
ISBN 10: 0760390568
Pages: 144
Publication Date: 07 May 2024
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Introduction: What Is This Cholesterol Thing Anyway? Chapter 1: Sauces, Condiments, Mixes, and Spice Blends Chapter 2: Breakfasts Chapter 3: Vegetable Mains Chapter 4: Fish Mains Chapter 5: Poultry Mains Chapter 6: Beef Mains Chapter 7: Pork Mains Chapter 8: Soups, Stews, and Chilis Chapter 9: Salads and Salad Dressings Chapter 10: Low Fat Baking Chapter 11: Slightly Healthy Sweets About the Author Index
Dick Logue is the author of several diet-friendly cookbooks and has been following aheart-healthy lifestyle for decades now. After being diagnosed with congestive heartfailure more than 20 years ago, Dick threw himself into the process of creating healthyversions of his favorite recipes and writing about it on his website. A cook since the ageof 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods .He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 HighFiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow CookerRecipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, amongothers.