Overcome Parental Burnout

Powerful Lessons from the Trenches of Parenting

Deborah Byrne

$24.95 $22.73

Paperback

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English

Shawline Publishing Group
25 June 2024

Family & health; Coping with personal problems; Family & relationships

PARENTING IS TOUGH. IT'S HARD, THANKLESS WORK AND WHEN YOU GO TO BED, YOU KNOW YOU'VE GOT TO DO IT ALL AGAIN TOMORROW! LUCKY YOU... (NOT!) Do you want to learn how to connect with your children?

How to facilitate calm and assertive communication?

How to go from frazzled to focused?

Is it any wonder so many parents end up suffering from burnout when they are faced with the constant onslaught of demands from being a caregiver, a chef, a domestic lord, a role model or even a tutor and a sports coach?

Parental burnout can cause serious symptoms, including insomnia, anxiety, emotional outbursts and physical or mental exhaustion.

If you are feeling this way, sigh in relief as help is at hand!

It's never too late to make a change.

Overcome Parental Burnout will teach you how you can start building and enjoying the family life you've always wanted, right now.

By: Deborah Byrne
Imprint: Shawline Publishing Group
Country of Publication: Australia
ISBN: 9781922993212
ISBN 10: 1922993212
Pages: 144
Publication Date: 25 June 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Deborah Byrne is a holistic therapist and parenting coach who uniquely combines both practices to help restore balance in family dynamics. She first started her career as a youth worker, nearly 20 years ago in early education, caring for children with Autism and Down Syndrome. Since then, Deborah has worked with various organisations, schools, and families. She has trained foster carers in soft language skills and is an advocate for non-violent communication. Deborah is also a holistic therapist, specialising in hypnotherapy and neuro-linguistic programming (NLP); her approach is effective and offers practical solutions to common parenting problems.

Reviews for Overcome Parental Burnout: Powerful Lessons from the Trenches of Parenting

“For all who endure the rigours of childrearing and who face the endless challenges of living within the confines of natures most intense and unrelenting life hazard… children! A thoughtful and helpful book filled with simple things to take the pressure down. Highly recommended...” Patricia, Readalot reviewer [NT]