Powerful

Be the Expert in Your Own Life

Maisie Hill

$34.99

Paperback

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English

Bloomsbury
02 July 2024

Gender studies: women; Psychology; Endocrinology; Women's health; Coping with personal problems; Self-help & personal development

From the bestselling author of Period Power and Perimenopause Power, the essential guide to how to be human. From how to stop procrastinating, to how to handle criticism or stop people-pleasing, learn how to love yourself, take control and get back your power.

By: Maisie Hill
Imprint: Bloomsbury
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 25mm
Weight: 454g
ISBN: 9781472978929
ISBN 10: 1472978927
Pages: 240
Publication Date: 02 July 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Introduction 1. Staying alive 2. Procrastination 3. Defensiveness 4. Boundaries 5. People-pleasing 6. Emotions 7. Decisions 8. Criticism 9. Hard conversations 10. Self-responsibility Epilogue Acknowledgements References Index

Maisie Hill is the UK's leading hormonal health expert, a master certified life coach and the author of Period Power and Perimenopause Power. She is the host of The Maisie Hill Experience podcast, and the founder of Powerful, a life-coaching community that helps members from all over the world come together to learn how to silence their inner critic, tame the overwhelm and step into a life of clarity and confidence.

Reviews for Powerful: Be the Expert in Your Own Life

Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you * Stylist * Skilfully breaks down complex processes into accessible explanations…. offers practical methods to help you reclaim your power and sense of peace * Psychologies * From what to do about your career, love life and more… no-nonsense life coach Maisie Hill will help you take control * Get the Gloss *