Menopause

Dr. Felice Gersh's guide to menopause is the straightforward, honest, and practical guide that every woman needs. Whether you are in menopause or perimenopause (or perhaps you're getting close), this book is a quick read that will leave you well-prepared to recognize common symptoms and act proactively so you can love your post-fertility years! --Sara Gottfried, MD, New York Times bestselling author of Women, Food, and Hormones Dr. Gersh is such a treasure. In this unique and effective guide, Felice helps you understand the journey of menopause. Full of medically accurate information, her one-of-a-kind book shares strategies on how to handle everything from hot flashes to fuzzy thinking, from irritability to insomnia. This must-have guide helps you take control of short-term symptoms and long-term health. --Kathy Smith, fitness legend and New York Times bestselling author In her new book on menopause, a topic that she's lectured on extensively to clinicians across the globe, Dr. Felice Gersh explains the 3 stages of menopause, what to expect in each stage, and potential interventions to improve overall health and health-related quality of life. Not only is this book a must-read for women approaching menopause or during the early stages of menopause, I believe it would be a useful resource for primary care clinicians and perhaps even many gynecologists who care for women during this important part of life. I highly recommend this info-packed, small, easy-to-read book! --Carl Chip Lavie, MD, FACC Medical Director of the Cardiac Rehabilitation and Prevention at the Ochsner Clinical School, The University of Queensland School of Medicine, and editor in chief of Progress Cardiovascular Diseases