WIN $150 GIFT VOUCHERS: ALADDIN'S GOLD
Alli Spotts-De Lazzer is a Licensed Marriage and Family Therapist, a Licensed Professional Clinical Counselor, a CEDS Certified Eating Disorders Specialist, a CEDS Supervisor, and a person on the other side of her own decades-long struggle with food battles and body dislike. Alli has presented educational workshops at conferences, graduate schools, and hospitals; published articles in academic journals, trade magazines, and online information hubs; and appeared as an eating disorders expert on local news. Her professional-related volunteerism includes co-chairing committees for both the International Association of Eating Disorders Professionals and the Academy for Eating Disorders and creating #ShakeIt for Self-Acceptance!(R), a series of public events sparking conversations about self-acceptance through fun, motivating messages. She was named the 2017 iaedp Member of the Year, and Mayor Garcetti declared July 13, 2017 #ShakeIt for Self-Acceptance! Day in the City of Los Angeles. Alli feels fortunate to share MeaningFULL with readers. She regards it as the book I needed years ago. I hope it helps.
Have you ever thought that the painful experiences you've had after falling off a diet or being uncomfortable with your body are yours alone? No one else could have ever felt as sad, frustrated, or disappointed as you have! No one else could have struggled with self-esteem or a lack of inner trust as you have! The truth is that these feelings and experiences are universal in a world of diet culture, that only values you for an idealized size or shape of your body and judges you for your eating choices. MeaningFull is a relatable, down-to-earth book that can help you to not feel so alone and isolated in your relationship with food and your body. By reading the stories of a multitude of people who have found their way out of the trap of diet culture and by reading the clear and valuable guidelines and advice that Alli Spotts-De Lazzer presents, you will finally find the hope for a future of joy and satisfaction in your eating and a sense of respect and dignity for the miraculous body that is yours. Elyse Resch, MS, RDN, CEDRD-S, FAND Nutrition Therapist Author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal Co-author of Intuitive Eating, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck
SuperLife
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The Last Diet
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