Un-train Your Brain

A formula for freedom (from the neurons that hold you back)

Mike Weeks

$32.99

Paperback

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English

Vermilion London
16 May 2016

Psychology; Addiction & therapy; Popular psychology

Un-train Your Brain reveals the secrets to choosing how we feel and experience each and every moment, and to reaching new levels of achievement we never thought possible.

Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do.

But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs and emotions running amok in our nervous system, making it difficult, if not impossible, to make positive changes in our lives. Until now.

Un-train Your Brain is an adventurous guide to freedom from the neurons that hold you back. It will enable you to choose how you feel and experience each moment, transforming your daily patterns and habits into actions that lead you to being your very best.

READ THIS BOOK, APPLY ITS METHODS AND BEGIN CREATING THE LIFE YOU WANT TO LIVE.

By: Mike Weeks
Imprint: Vermilion London
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 19mm
Weight: 274g
ISBN: 9781785040115
ISBN 10: 1785040111
Pages: 240
Publication Date: 16 May 2016
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

Mike Weeks trains people to reprogram their brains and behaviours so that they can change their lives. He's anti therapist/guru/sympathiser and insists that anyone can change in a very short time, with the right coaching. He's been one of the UK's leading coaches for eleven years, often on TV, where his successes have been viewed in 148 countries. Mike has a client base that ranges from Billionaire business owners through to homeless teenagers (at times coached in the same session). He prefers working with really out-there and difficult clients, like Haitian earthquake victims or Russian crack addicts. He regularly gets called upon to work with sports stars and celebrities and the odd member of royalty. He's the guy who gets the call when things are going wrong and careers or big money are at stake.