The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

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Robin Westen

The Yoga-Body Cleanse

A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

Robin Westen

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English

Ulysses Press
26 December 2013

Fitness & diet; Ayurvedic therapies

In a world that bombards us with chemicals, this 7day system cleanse is of the utmost importance if we wish to attain health, clarity, and peace of mind. No matter how hard one tries, dangerous toxins in one’s clothes, food, and home can’t be avoided. In alignment with yoga’s dedication to creating a union between body, mind, and spirit, The YogaBody Cleanse is a simple seven-day program guaranteed to remove toxins from the body while creating positive thoughts, bountiful energy, and deep inner peace. Based on the ancient medicinal practice of Ayurvedic cleansing, this program uses a step by step approach to not only eliminate the body’s impurities but also cut down on overall stress and significantly reduce weight.

By: Robin Westen
Imprint: Ulysses Press
Country of Publication: United States
Dimensions: Height: 200mm, Width: 14mm, Spine: 18mm
Weight: 184g
ISBN: 9781612432793
ISBN 10: 1612432794
Pages: 224
Publication Date: 26 December 2013
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Robin Westen received an Emmy Award for the ABC health show FYI. She is currently the Medical Director for Thirdage.com, the largest health site for baby boomers on the web. She is the author of the Harvard Medical School Guide Getting Your Child to Eat (Almost) Anything; Ten Days to Detox; and V is for Vagina, which is co-authored with Alyssa Dweck, MD; among others. She's written feature articles for dozens of national magazines including Glamour, Vegetarian Times, Psychology Today, SELF, Cosmopolitan, and others. Robin has been practicing yoga, meditation, and cleansing for over fifteen years. She divides her time between Brooklyn and Vermont.

Reviews for The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

OPRAH WINFREY: I DON'T BELIEVE IN FAILURE-ROBIN -WESTEN-9780766024625-31.93-ENSLOW-07/01/05-840-TEN DAYS TO DETOX-ROBIN-WESTEN-9780440225133-19.99-DELL-02/01/98-275-THE BIG BOOK OF PERSONALITY TESTS-ROBIN-WESTEN-9781579127817-12.95-BLACK DOG & LEVENTHAL-09/01/08-3593-V IS FOR VAGINA-ROBIN -WESTEN-9781612430157-14.95-ULYSSES PRESS-02/01/12-1133-