ALYSSA SNOW CALLAHAN, MS, RDN, is a Registered Dietitian Nutritionist and counselor specializing in eating disorders, mindful eating, and body image. She has a master's in Nutritional Science and is a member of the International Federation of Eating Disorder Dietitians. Find her at alyssacallahanrd.com or on Instagram @EDrecoveryRD.
Placing our relationship with food at the center, Alyssa guides us through a much-needed journey of reflection, discovery, and unconditional self-love. --Cory Ruth, MS, RDN, owner and founder of The Women's Dietitian The Mindful Eating Journal serves as a practical step-by-step guide to achieve mindfulness at meals and intuitive eating. I am so pleased to be able to recommend this book to my patients who are struggling with eating disorders or even merely a complicated relationship with food. Thank you, Alyssa Snow Callahan, for such a useful and lovely tool! --Leslie Kaplan, MD, Adolescent and Young Adult Medicine, specialist in the medical care of eating disorders patients