The Insta-Food Diet

How Social Media has Shaped the Way We Eat

Pixie Turner, Pixie Turner

$22.99

Paperback

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English

Anima
01 September 2021

Coping with eating disorders; Diets & dieting; Assertiveness, motivation & self-esteem

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible. We are obsessed with social media

We share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an impact it has.

Did you realise that posting pics of your meal can actually make it taste better? That #cleaneating is giving you anxiety? That the influencers you follow are actually shaping government policy around food?

Pixie Turner is here to arm you with everything you need to know to take back control – and make social media work for you.

By: Pixie Turner
Narrator: Pixie Turner
Imprint: Anima
Country of Publication: United Kingdom
Dimensions: Height: 210mm, Width: 130mm,
ISBN: 9781788547192
ISBN 10: 1788547195
Pages: 352
Publication Date: 01 September 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.

Reviews for The Insta-Food Diet: How Social Media has Shaped the Way We Eat

PRAISE FOR PIXIE TURNER: 'Pixie Turner manages to strip away the bullshit that surrounds diet and health, replacing it with facts, balance and a long overdue call to re-engage with food. This is the book that the world of wellness desperately needs' Anthony Warner, the Angry Chef. 'A manifesto for happy, sensible eating: to encourage us to respect science, to relax and, crucially, to find pleasure in food' Stella magazine. 'Pixie's book is a much needed breath of fresh air. She writes honestly and from the heart' -- Dr Anjali Mahto