130 recipes with colour photos These recipe books are companions to the original groundbreaking book entitled: THE HUNGER HERO DIET: How to Lose Weight and Break the Depression Cycle - Without Exercise, Drugs, or Surgery
This third recipe book in the HUNGER HERO DIET series celebrates TINNED TUNA and salmon from your local supermarket, in ways that are FAST AND EASY to prepare, economical, and highly nutritious. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavours with a focus on ANTI-INFLAMMATORY properties, with prebiotics and probiotics for a healthy gut microbiome.
By:
Kathryn M James Imprint: Working Alliance Edition: Australian ed. Volume: 4 Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 10mm
Weight: 249g ISBN:9780645525588 ISBN 10: 0645525588 Series:Hunger Hero Diet Pages: 180 Publication Date:06 December 2022 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active