The Essential Family Therapy: Workbook Exercises to Improve Communication, Resolve Conflict, and Build...

— —

Roxie Laurens

The Essential Family Therapy

Workbook Exercises to Improve Communication, Resolve Conflict, and Build Connection

Roxie Laurens

$63.95 $54.22

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Roxie Laurens
23 January 2023

Psychology: emotions; Safety in the home; Self-help & personal development; Assertiveness, motivation & self-esteem; Combat sports & self-defence

Summary
Details

Form a stronger bond as a family

Families are complicated-and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build strong bonds.

Try different approaches-This workbook introduces a variety of family therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy, helping you find the right tools for you and your family. Focus on core family dynamics-Learn how to address and improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries. Explore engaging exercises-Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.

By: Roxie Laurens
Imprint: Roxie Laurens
Dimensions: Height: 229mm, Width: 152mm, Spine: 21mm
Weight: 635g
ISBN: 9781806305605
ISBN 10: 1806305607
Pages: 350
Publication Date: 23 January 2023
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active