The clearest, simplest guide to nutrition ever published
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
By:
DK Imprint: DK Country of Publication: United Kingdom Dimensions:
Height: 218mm,
Width: 156mm,
Spine: 20mm
Weight: 457g ISBN:9780241607305 ISBN 10: 0241607302 Series:DK Simply Pages: 160 Publication Date:07 November 2023 Audience:
General/trade
,
Professional and scholarly
,
College/higher education
,
ELT Advanced
,
Undergraduate
Format:Hardback Publisher's Status: Active