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Simply Nutrition

For Complete Beginners

DK

$22.99

Hardback

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English
DK
07 November 2023
Series: DK Simply
The clearest, simplest guide to nutrition ever published

Understanding nutrition has never been easier.

Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.

Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.

Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.

Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
By:  
Imprint:   DK
Country of Publication:   United Kingdom
Dimensions:   Height: 218mm,  Width: 156mm,  Spine: 20mm
Weight:   457g
ISBN:   9780241607305
ISBN 10:   0241607302
Series:   DK Simply
Pages:   160
Publication Date:  
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  ELT Advanced ,  Undergraduate
Format:   Hardback
Publisher's Status:   Active

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