"This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly running runs. This comprehensive nine-month tracker will help you record run type, route, run time, distance, pace, and much more. Use the logbook to record races, monthly progress, goals, and running tasks. Plenty of space to document all your information in an easy to use format. The ultimate book for running enthusiasts.
Features:
Monthly Progress Pages- record weekly progress and totals, goals for the month, documents races, race and nutrition notes Running Task List- record each month, use the Monday-Sunday checklist, write down tasks for each day Running Log- record month, week, dates, run type, route, time, distance, pace, heart rate, calories, weather, shoes, other info, and notes
Details:
Size: 6' x 9"" Pages: 112 Paperback Matte finish
Order this book today to start tracking your progress and goals. Makes a great gift for beginners and experienced runners."