Your Powerful Self

An Amazing Journey

Linda Nardi

$59.95 $50.56

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Tellwell Talent
31 July 2024

Dietetics & nutrition; Popular medicine & health; Diets & dieting

*
*Your Powerful Self: An Amazing Journey
*
*

Unlock your potential with this comprehensive guide to wellness and self-improvement. Designed for physical, emotional, and spiritual growth, Linda Nardi offers an easy-to-follow approach to fitness and nutrition.

Pro fitness model Linda Nardi shares her core philosophies for a balanced lifestyle, emphasizing the importance of a positive emotional state and how to kickstart your fitness journey. Discover the key pillars of holistic fitness and two distinct phases for optimal fat burning and muscle gain to enhance metabolism, boost energy, and foster a positive outlook on yourself and life.

Learn the value of self-love and manifesting positive change as Linda emphasizes mental discipline and goal setting to achieve personal fitness goals.

Your Powerful Self: An Amazing Journey is an invaluable resource for anyone serious about manifesting positive change to becoming the best possible version of themselves.

By: Linda Nardi
Imprint: Tellwell Talent
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 390g
ISBN: 9780228809142
ISBN 10: 0228809142
Pages: 120
Publication Date: 31 July 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

"Linda is a passionate, empathetic soul with a high-frequency, spiritual energy about her. She loves people, and she's powerful enough to change the energy in the room when she enters. Born in Ottawa, Ontario, Canada, Linda loves fitness, and is dedicated to improving her inner strength and self-growth mentally, socially, and emotionally. True to her Italian nature, Linda enjoys spending her leisure time breaking bread with friends and family. A pro fitness model, Linda won her pro card at the WBFF Worlds in Las Vegas. She is also the founder of Mind Body Warrior, a business platform dedicated to helping others transform their lives.""Winning my pro card offered me the opportunity to reflect on the 30+ years I've spent dedicated to a lifestyle focused on fitness and quality nutrition. It became the inspiration for me to write Your Powerful Self: An Amazing Journey. I love helping people, and I believe I can inspire so many others to take their own fitness journey, and transform their lives to become the best, most powerful versions of themselves."