Restore

Shannah Kennedy is a leading Australian business and life coach, and bestselling author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life. An advanced certified coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders. Lyndall Mitchell is a coach, wellness expert, and founder of the Aurora Spa Group, Australia's pioneering, award-winning urban spa. She is a leading coach, speaker and consultant with over twenty years' experience and expertise in the health and wellbeing industry. Lyndall is a passionate wellness advocate and a regular contributor on lifestyle, spa and wellness topics for the media. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives by working with them to create a ‘big picture’ plan and then shows them how to turn that dream into a reality, one puzzle-piece at a time. “I help people bridge the gap between where they are now and where they want to be. Whether its individuals, executives or entire organisations, I believe that with the right tools, motivation and support, we can all achieve our own vision of success.” Shannah Kennedy is a leading Australian business and life coach, and bestselling author of Simplify, Structure, Succeed and The Life Plan, Simple Strategies for a Meaningful Life. An advanced certified coach and NLP practitioner, Shannah works individually and in groups with a diverse range of executives, entrepreneurs and sporting leaders. Lyndall Mitchell is a coach, wellness expert and founder of the Aurora Spa Group, Australia's pioneering, award-winning urban spa. She is a leading coach, speaker and consultant with over 20 years' experience and expertise in the health and wellbeing industry. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives by working with them to create a ‘big picture’ plan.

Reviews for Restore: 20 Self-Care Rituals to Reclaim Your Energy