Rage Yoga

Unleash Your Inner Badass

Lindsay Istace

$29.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Sourcebooks, Inc
02 December 2021

Coping with stress

An irreverent and hilarious guide to becoming Zen as f
*ck from the creator of Rage Yoga

An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.

From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh
*t, unleash their inner Badass Self, and be Zen as f
*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs.

By: Lindsay Istace
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 205mm, Width: 153mm, Spine: 9mm
Weight: 317g
ISBN: 9781728234601
ISBN 10: 1728234603
Pages: 288
Publication Date: 02 December 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

An award-winning circus artist, LINDSAY ISTACE performs contortion, sword swallowing, comedy-variety acts, and fire arts. They have trained contortion and extreme flexibility with top coaches in Beijing, Las Vegas, and San Francisco. Their keen interest in flexibility ended up bringing them into the world of yoga and taking them on a deeper and more Badass path. They became a certified yoga instructor and founded Rage Yoga in 2016. Since then, they have taught the viral phenomenon across North America and Europe as well as online. Rage Yoga has continued to grow and expand and has begun bringing in new teachers with annual Rage Yoga Certified Badass Instructor programs.

AUSTRALIA-WIDE LOW FLAT RATE $9.90

Rage Yoga

Unleash Your Inner Badass

Lindsay Istace

$29.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S