The Language of Breath

“An engaging conversation highlighting the necessity of connecting with the body and the breath. What a gift!” —Patrick Mckeown, author of The Oxygen Advantage   “An inveterate breathworker and biohacker, Coomer provides valuable insights on how breathing changes the way we interact with the world.” —Scott Carney, New York Times best-selling author of What Doesn’t Kill Us “Jesse Coomer is the real deal…. In his book you might find a better way to live life with joy, cease resistance to reality, and learn how to better control your responses.” —Beatriz Boas, founder of Theta Breathwork™   “Breath will find its way in and out of you regardless of whether you attend to it. This magnificent book provides abundant practices and vital reasons why breath is worth your undivided attention.” —Jill Miller, author of Body by Breath   “If you have any interest in breathwork, this is an essential book for your library.” —Chuck Mcgee III, breathwork instructor and ACT practitioner   “Jesse Coomer is one of the world’s foremost breathing experts, and he has managed in this book to gather some of the best-of-the-best techniques that you must know if you want to become a true breathwork ninja. I highly recommend you add this book to your physiology library to learn how to use your breath to create a powerful connection within yourself so that you can take powerful actions in the world around you!” —Ben Greenfield, human performance consultant at BenGreenfieldLife.com   “Jesse has taken a complex and intricate subject and turned it into a simple yet insightful philosophy that has systematically helped me understand the key to the mind-body connection. The Listening Exercises teaches you to filter through the noise of the egoic mind and how to pay attention and listen to the language of the breath and uncover the answers you desire.” —Martin Mcphilimey, BSc (Hons), MSc, Mres, consultant and respiratory and sleep scientist at Performance Through Health   “In The Language of Breath, Jesse Coomer provides a clear path for how to implement all forms of breathwork in the current breathwork spectrum [and] a narrative journey that educates as much as it inspires. In his detailed history of not only breathwork, but also the treatment of disease, Coomer motivates and provides efficacy of practice in each chapter . . . with several examples of applications for everyday individuals who would like to use breathwork to better their lives. A gifted educator who expresses his passion for breathwork and helping others, Coomer offers a book that is as enjoyable to read as it is educational.” —Aj Fisher, founder of Hypoxix.fitness |@ajcorectology   “Right from the start, Coomer’s unique take on our relationship to breathing expresses something deeply profound that is not easily put into words. This book not only gives us a new way to learn how to listen to the body, it also teaches us ways to respond to it kindly. The book overflows with powerful, original practices— a rare thing!” —Tom Granger, author of Draw Breath   “The world doesn’t need more breathing techniques; it needs more inclusive ways for you to find what works for you! Jesse brings his profound experience in teaching both language and breath together in a wonderful road map for self-exploration. With this great guidebook, you can stop looking for more information, techniques, or methods on how to breathe and start speaking the language of your own body.” —Kasper Van Der Meulen, “The Breathwork Biohacker”