Align Your Chakras & Open Your Third Eye with Easy-to-Use Yoga Poses
This approachable guide presents a powerful fusion of intuition, yoga, and chakra work that makes it easy to heighten your natural gifts, heal yourself, and overcome your biggest challenges. Featuring over fifty yoga pose illustrations, Psychic Yoga is an essential tool for developing your psychic abilities and raising your frequency.
Professional clairvoyant Shannon Yrizarry guides your intuitive growth, helping you harmonize your mind, body, and soul. With her help, you can choose the right job, find the ideal romantic partner, heal from past trauma, and achieve emotional balance. Psychic Yoga shows how to open your energetic pathways and raise your vibration through breathing exercises, meditations, and more. Whether you're a beginner or an experienced practitioner looking to heighten your psychic abilities, this exceptional book raises your confidence, awareness, and energetic wellness.
By:
Shannon Yrizarry
Imprint: Llewellyn Publications,U.S.
Country of Publication: United States
Dimensions:
Height: 229mm,
Width: 152mm,
ISBN: 9780738764467
ISBN 10: 0738764469
Pages: 288
Publication Date: 01 July 2020
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Contents Introduction … 1 1: The Basics of Yoga, Chakras, and Psychic Development 5 2: Breathing Exercises to Activate Intuition 15 3: Simple Meditations to Increase Psychic Abilities 27 4: Inversions to Activate Upper Chakras 39 5: Poses for the Root Chakra 61 6: Poses for the Sacral Chakra 91 7: Poses for the Solar Plexus Chakra 113 8: Poses for the Heart Chakra 135 9: Poses for the Throat Chakra 159 10: Poses for the Third Eye Chakra 183 11: Poses for the Crown Chakra 205 12: Poses for the Aura: The Eighth Chakra 227 Conclusion … 255 Appendix: Chakra Reference Chart … 257 Glossary … 261 Index of Yoga Poses, Breathing Exercises, Meditations, and Kriyas … 265
Shannon Yrizarry is a certified yoga teacher and professional clairvoyant who has written extensively in the wellness field. She teaches meditation and leads workshops on transforming the physical and emotional self through living a yogic lifestyle. She is also a certified Reiki practitioner and has done astrology readings, dream interpretations, and tarot for celebrities and television. Shannon is the author of Psychic Yoga, Kundalini Energy, and Connect and Work with Spirit Guides.
