Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapiesWhether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.
Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:
- The deep and fascinating history of spiritual healing across time and cultures
- How to listen to your body's needs and understand which practice will best suit you
- How to use these methods to balance your natural energies and find your highest purpose in life
From Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.
By:
Lydia Levine Imprint: Summersdale Country of Publication: United Kingdom Dimensions:
Height: 148mm,
Width: 105mm,
ISBN:9781837993666 ISBN 10: 1837993661 Pages: 128 Publication Date:10 September 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Forthcoming
