Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From...

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Andrea Hannemann

Plant Over Processed

75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth...

Andrea Hannemann

$39.99

Hardback

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English

Dey Street Books, an imprint of HarperCollins US
24 March 2021

Cookery for specific diets & conditions; Vegetarian cookery

Summary
Details

A NATIONAL BESTSELLER!

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

By: Andrea Hannemann
Imprint: Dey Street Books, an imprint of HarperCollins US
Country of Publication: United States
Dimensions: Height: 229mm, Width: 178mm, Spine: 22mm
Weight: 916g
ISBN: 9780062986511
ISBN 10: 0062986511
Pages: 272
Publication Date: 24 March 2021
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active