Omad Cookbook: The Ultimate Guide on How to Use One Meal a Day to Lose Weight (The Powerful Secrets of...

— —

Jessie Wilkins

Omad Cookbook

The Ultimate Guide on How to Use One Meal a Day to Lose Weight (The Powerful Secrets of the...

Jessie Wilkins

$22.95 $20.75

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Alex Howard
11 February 2021

Obesity: treatment & therapy; Chiropractic & osteopathy; Diets & dieting; Complementary therapies, healing & health; Cookery for specific diets & conditions

Summary
Details

Omad intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat.

You've finished reading this simple guide omad fasting.

- You will learn what the omad fasting diet plan is all about, including what food groups should be included in the plan.

- To help you jumpstart with your omad fasting journey, you will find easy-to-follow recipes at the end of the book.

- A diet plan will be created specifically fashioned for women.

- You will be provided with more information on how omad fasting will affect women's health.

- You will learn about the pros and cons of following the omad fasting plan.

- You will be given step-by-step instructions on how to go about this popular fasting diet plan.

Еаtіng juѕt оnе meal a day соuld be thе key tо tаkіng you tо thе nеxt lеvеl. Eаtіng оnе meal a day іѕ a рrасtісе thаt many people ѕwеаr bу to lose wеіght аnd іmрrоvе overall hеаlth. The оnе-mеаl-реr-dау dіеt іѕ аlѕо rеfеrrеd to аѕ omad.

By: Jessie Wilkins
Imprint: Alex Howard
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 272g
ISBN: 9781774850060
ISBN 10: 1774850060
Pages: 200
Publication Date: 11 February 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active