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Integration of Sports Science Principles into Wing Chun Martial Art

Stanley Li

$69.95   $59.77

Hardback

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English
Xlibris
24 April 2017
This book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to understand how their performance can be optimized if they are cognizant about the principles of sports science. For example, sports conditioning, injury management, nutrition, cardiopulmonary physiology, psychology, and sports rehab methods are all crucial in performance optimization. This book is not intended to teach martial arts and self-defense. However, it encourages practitioners to appreciate how science can be incorporated into their training.
By:  
Imprint:   Xlibris
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 11mm
Weight:   327g
ISBN:   9781543413502
ISBN 10:   1543413501
Pages:   114
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

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