Hiking For Seniors

Exploring Nature in Your Golden Years

Well-Being Publishing

$24.95 $22.76

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Ebookit.com
08 April 2024

Exercise & workout books; Active outdoor pursuits; Outdoor survival skills; Travel & holiday guides

Summary
Details

"Step into the Splendor: A Senior's Guide to the Great Outdoors

Imagine a journey that revitalizes your body, calms your mind, and renews your spirit. ""Hiking For Seniors: Exploring Nature in Your Golden Years"" invites you to lace up your boots and discover the transformative power of nature. This comprehensive guide offers a new lease on life's adventure, tailored for those who have embraced the wisdom of their years.

As you delve into the pages, find joy and freedom through the Benefits of Hiking for Seniors, where vitality meets the tranquility of the trail. Unravel the secrets to longevity and happiness as you explore 'Hiking as a Path to Ageless Adventure.' Prepare to embark on a safe and exhilarating journey with our expert advice on Safe Hiking Practices for Seniors, including how to understand your physical limits and essential safety tips.

Discover the Perfect Prep:

Get ready to step out with confidence as you uncover the nuances of selecting gear and clothing, embracing physical conditioning, and mastering navigational tools. Fuel your expeditions with insights on Nutrition and Hydration, learning how to energize your body with healthy snacks and maintain hydration.

Overcome obstacles with our guide to Addressing Mobility Issues and tailoring your hikes to all weathers and terrains. Navigate the digital age to Find and Evaluate the best trails while weighing the mental health oasis that nature provides in Nature's Therapy: Mental Health Benefits of Hiking.

Expand Your Social Horizon:

Integrate hiking into your social life seamlessly, and join a community of like-minded enthusiasts. As the chapters unfold, discover all-season strategies and gear recommendations to joyously Hike Through the Seasons.

Finally, be inspired by the heartfelt Inspiring Stories of Senior Hikers, showcasing that adventure knows no age. Whether you dream of local trails or international treks, your next step into nature's majesty awaits. With ""Hiking For Seniors: Exploring Nature in Your Golden Years,"" step outside and claim the gifts of the natural world in this, your most golden of years."

By: Well-Being Publishing
Imprint: Ebookit.com
Dimensions: Height: 229mm, Width: 152mm, Spine: 7mm
Weight: 177g
ISBN: 9781456648688
ISBN 10: 1456648683
Pages: 114
Publication Date: 08 April 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active