Heal Your Relationship with Food: Effective Strategies to Help You Think Differently and Overcome Problems...

— —

Juliet Rosewall Amy Chisholm

Heal Your Relationship with Food

Effective Strategies to Help You Think Differently and Overcome Problems with Eating, Emotions...

Juliet Rosewall, Amy Chisholm, Maureen Moerbeck

$27.95 $24.74

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Trigger Publishing
09 July 2021

Eating disorders & therapy; Coping with eating disorders; Diets & dieting

Many of us have an unhealthy relationship with food.

Perhaps you've been trying to diet for years, or only feel in control if you're restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you're feeling low. Your relationship with food feels far from healthy, but it's been like that for so long that you don't know how to change it.

With clear steps and practical advice, this book will help you sustain positive changes to overcome your issues around food, and repair unhealthy eating habits and mindsets. Whether it be strict dieting, out-of-control eating, a fixation with your body, or managing emotions with food, this book gives you the tools you need to heal your relationship with food. This book brings together the authors' expertise in evidence-based treatment, arming you with clinically proven strategies to address issues with food, eating, emotions and your body.

By: Juliet Rosewall, Amy Chisholm, Maureen Moerbeck
Imprint: Trigger Publishing
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm,
ISBN: 9781837963546
ISBN 10: 1837963541
Pages: 224
Publication Date: 09 July 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Juliet Rosewall is a registered Clinical Psychologist currently working at an NHS Child and Adolescent Eating Disorder Service in London. She has extensive experience in assessing and treating eating disorders and has published in this area. She has worked in the field of mental health for the last twenty years. Amy Chisholm is a registered Clinical Psychologist who has worked for many years in specialist eating disorder clinics in the United Kingdom. She has worked as a Clinical Psychologist in adult mental health for over a decade, and in the field of eating disorders practice and research for nearly twenty years. She currently specializes in both eating disorders and trauma. Maureen Moerbeck is a registered dietitian who has practiced as a Specialist Eating Disorders Dietitian for the NHS, as well as at her own private practice. Maureen firmly believes in improving people's relationships both with food and their body. She follows a 'Non-Diet', and 'Health At Every Size' (HAES) approach, and is trained in Mindful and Intuitive Eating practices.