Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.
Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.
As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.
In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.
If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.
By:
Kristin Osborn Imprint: Balboa Press Australia Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 11mm
Weight: 290g ISBN:9781504303583 ISBN 10: 150430358X Pages: 214 Publication Date:25 August 2016 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
