Fighting Fit: Special Forces Fitness. Get Ready for German Navy Seals. Effective training to meet SOF...

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Torsten Schreiber Spartanat

Fighting Fit

Special Forces Fitness. Get Ready for German Navy Seals. Effective training to meet SOF entry...

Torsten Schreiber, Spartanat

$35.95 $30.56

Paperback

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English

Spartanat
07 June 2024

Exercise & workout books; Sports training & coaching; Weightlifting; Bodybuilding

Series: Black Book

Summary
Details

"Hardly anyone in the military or the police field faces such a plethora of challenges as members of special forces. No wonder people talk of ""tactical athletes."" But how do you become able to join their ranks? What needs to be done to achieve the performance level required for the special forces entrance tests? We reveal a practical path to becoming the best of the best.

Torsten Schreiber, a former German Navy SEAL (Kampfschwimmer) and distinguished sports instructor boasting over twenty years of experience as a triathlete, shares his insights. During his active service, he had to train intensively. As a PT instructor, he nowadays prepares civilian athletes for a wide range of performance goals.

Topics included:

- What Are Special Forces? - Special Training Plans - Nutrition - Mental Health - Training Myths"

By: Torsten Schreiber
Edited by: Spartanat
Imprint: Spartanat
Volume: 4
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 200g
ISBN: 9783903526082
ISBN 10: 3903526088
Series: Black Book
Pages: 142
Publication Date: 07 June 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active