"I read this book in a couple of days... it gives a good understanding of fibromyalgia, and debunks all the myths. It teaches you the importance of listening to your own body, and how mindfulness and food can help. I would recommend this to fibro warriors, their family and the medical profession! Fibromyalgia Unraveled is a game-changer for anyone dealing with fibromyalgia. Courtney Dale breaks down the condition in a down-to-earth way, giving real-life tips and tricks to tackle symptoms head-on. With a mix of personal stories and expert advice, this book feels like a chat with a knowledgeable friend who's been there. If you're looking for practical help and a dose of positivity, this is the book for you! I really liked reading this book. It's very informative and I think that anyone who wants to understand fibromyalgia should read this book. They describe the symptoms very well and give you alot of solutions and tricks to help. This book is very well written congrats to the writer. This book was a reassuring resource that I am not alone in facing the symptoms I am facing, nor the thoughts that come with having an ""invisible"" illness. It not only provides assurance that I am not alone in facing this disease, it provided great information on how to overcome struggles and live a healthy lifestyle with fibromyalgia."