Liz Fosslien is an expert on how to make work better and the co-author and illustrator of the bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work. As the Head of Content at Humu, a company focused on workplace behavioural change, she helps leaders and their teams make meaningful improvements. Liz's work has been featured by Harvard Business Review, The New York Times, NPR, The Financial Times, TED and The Economist.Mollie West Duffy is the co-author of the bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work. She is an organisational design and development expert, and previously worked at global innovation firm IDEO and for the Dean of Harvard Business School. Her writing has been featured in Harvard Business Review and Fast Company, and she's been interviewed by The New York Times and The Wall Street Journal.@LizandMollie
This book will restore your sense of control - and make you feel less alone in the world -- ADAM GRANT Lucid, wise, illustrated advice for when we are overwhelmed. Neither patronising nor pedantic. Just really good sensible advice that makes you feel a little more in control of those mental avalanches -- MATT HAIG I am going to recommend Big Feelings to everyone. It will be of inestimable help to every age; its wise, kind, thoughtful, comforting and sensible guidance will heal and support more people than Liz and Mollie will ever know -- JOANNA LUMLEY Dispense(s) the wisdom and compassion we all need for working through our most difficult emotions -- SUSAN CAIN The rise of stress, burnout and anxiety is one of the most urgent issues of our time. Big Feelings is a vital guide to not only handling complex emotions but learning to thrive through difficult times - and emerge even more resilient -- ARIANNA HUFFINGTON An intelligent, empathetic and often delightful guide to navigating life's most difficult moments and emerging from them with a newfound sense of meaning -- DAN H. PINK This book is witty, insightful and filled with brilliant, signature cartoons about work, life and everything in between . . . just the honest, funny and useful read we all need right now -- KATY MILKMAN A work of tremendous heart -- LORI GOTTLIEB Wisdom, research and highly relatable anecdotes in bite-size nuggets that make the big feelings feel, well, a lot more medium-sized . . . Liz and Mollie have nudged us in the direction of becoming more informed, more empathetic, and more whole, so we can show up in the world with more bravery -- MARI ANDREW Combining compassion with their trademark visual wit, Liz and Mollie deliver a message we all need to hear in our current unsettled moment: feeling bad isn't bad -- CAL NEWPORT, author of DEEP WORK