Ayurvedic Diet for Weight Loss: Practical Diet Recommended in Ayurveda Health System for Weight Loss and...

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Anand Gupta

Ayurvedic Diet for Weight Loss

Practical Diet Recommended in Ayurveda Health System for Weight Loss and

Anand Gupta

$27.95 $25.42

Paperback

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English

Blurb
23 August 2024

Complementary medicine; Science: general issues; Self-help & personal development; Vegetarian cookery

Summary
Details

Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. I have used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.

By: Anand Gupta
Imprint: Blurb
Dimensions: Height: 203mm, Width: 127mm, Spine: 3mm
Weight: 59g
ISBN: 9781715147983
ISBN 10: 1715147987
Pages: 50
Publication Date: 23 August 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active