Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international...

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Allen Carr

Allen Carr's Easyweigh to Lose Weight

The revolutionary method to losing weight fast from international bestselling author of The...

Allen Carr

$24.99

Paperback

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English

Penguin Books Ltd
20 March 2013

Medicine; Dietetics & nutrition; Fitness & diet; Diets & dieting; Exercise & workout books; Cookery for specific diets & conditions

Lose weight fast and easily with addiction expert Allen Carr

Lose weight without dieting, calorie-counting or using will-power.

It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can-Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guide

Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.

By: Allen Carr
Imprint: Penguin Books Ltd
Country of Publication: United Kingdom
Dimensions: Height: 197mm, Width: 130mm, Spine: 14mm
Weight: 163g
ISBN: 9780718194727
ISBN 10: 0718194721
Pages: 224
Publication Date: 20 March 2013
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.