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A Mother's Guide to Changing Her Mindset About Fitness and Her Body

Cassie Morell

$49.95   $42.07

Paperback

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English
Cassie Morell
17 September 2024
Achieve the body composition of your dreams . . . even after motherhood!

Does that sound impossible? Author Cassie Morell is proof that this can be achieved and now she passionately shares the truth with her readers.

She wants you to discover:

How to simplify the science behind nutrition and fitness The pitfalls to avoid as a mother to save you both TIME and MONEY How to start your fitness journey off with self-love How to maintain a solid fitness plan Find solutions based on solid scientific principles with consistent results, in as little as 4-6 weeks

By reading this book, YOU can potentially achieve the body composition of your dreams as a mother and become part of the fitness revolution. There's no better time than NOW!
By:  
Imprint:   Cassie Morell
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 22mm
Weight:   422g
ISBN:   9798990931817
Pages:   314
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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