Aging Like a Superstar

Elliott Middleton

$28.95 $25.73

Paperback

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English

Viva Frei Publishing
02 October 2024

Dietetics & nutrition; Women's health; Diets & dieting; Cosmetics, hair & beauty

Summary
Details

Are you a middle-aged woman? Release your inner superstar and age gracefully, even if you've previously struggled with health and wellness!

Are you seeking actionable, holistic advice on embracing your golden years with vitality and confidence? Do you wish to understand the aging process comprehensively while managing stress, anxiety, and menopause naturally?

Are you seeking empowerment, inspiration, and practical health and beauty tips tailored to your unique needs?

If so, Aging Like a Superstar: Secrets to Timeless Beauty and Vibrant Health is what you need to rejuvenate your life.

Most affluent and middle-class women like you want to blend holistic health practices, practical lifestyle tips, emotional well-being strategies, and spiritual guidance. Here's just a glimpse of the wealth of knowledge you'll find in this book:

Ten natural remedies to boost energy levels and keep fatigue at bay. Seven beauty secrets designed for women over 50. The five best strategies to manage stress and anxiety without medication. Top eight foods and herbal remedies to enhance skin health and reduce wrinkles naturally. Four strategies for balancing family dynamics with self-care. How to adopt a positive mindset and view aging as an opportunity. Seven techniques to maintain cognitive sharpness and boost memory.

...and much, much more!

You may think:

-- ""I don't have enough time to implement these changes.""

Rest assured, this book's simple, quick tips and practical advice will fit seamlessly into your busy schedule.

-- ""I'm too old to start new routines or make significant changes.""

Age is just a number. This book proves that it's never too late to spark positive change!

The proven strategies in this book focus on enhancing overall well-being and supporting you no matter where you are in your wellness journey. This virtual encyclopedia on aging gracefully and beautifully covers all the best research like no other book. This book is the only one you'll need to age like a superstar!

If you're ready to embrace aging with elegance and vitality, scroll up and click the ""Add to Cart"" button now!

Aging Like a Superstar is a woman's ultimate guide to thriving at every age with confidence, energy, and grace. Meticulously referenced, combining expert insights, celebrity beauty and wellness tips, and the latest anti-aging science, this book empowers you to bring success to your aging journey. Discover powerful habits, fitness routines, and beauty secrets that help you look and feel your best, no matter your stage of life. Whether you want to enhance your physical health, sharpen your mental edge, or embrace a positive mindset, Aging Like a Superstar offers a blueprint for staying vibrant and ageless like the stars.

By: Elliott Middleton
Imprint: Viva Frei Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 263g
ISBN: 9798330457618
Pages: 192
Publication Date: 02 October 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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Aging Like a Superstar

Elliott Middleton

$28.95 $25.73

Paperback

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