The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and...

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Kami Mcbride Rosemary Gladstar (Rosemary Gladstar)

The Herbal Kitchen

Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes...

Kami Mcbride, Rosemary Gladstar (Rosemary Gladstar)

$51.95 $43.91

Paperback

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English

Red Wheel/Weiser
24 August 2021

Popular medicine & health; Traditional medicine & herbal remedies; Health & wholefood cookery; Cooking with herbs & spices

""Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more.""- Rosalee de la Fort, author of Alchemy of Herbs

Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more.

The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health.

Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

By: Kami Mcbride
Foreword by: Rosemary Gladstar (Rosemary Gladstar)
Imprint: Red Wheel/Weiser
Country of Publication: United States
Edition: 2nd Revised edition
Dimensions: Height: 229mm, Width: 178mm, Spine: 23mm
Weight: 1g
ISBN: 9781590035177
ISBN 10: 1590035178
Pages: 304
Publication Date: 24 August 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Kami McBride has helped thousands of people learn to use herbal medicine in their daily lives in ways that are healthy, safe, and fun. She teaches experiential herbal programs in reviving the art of using herbal medicine in the home. Her work is centered in sustainable wellness practices, creating self-reliance and revitalizing our relationship with the plant world. Kami infuses her extensive knowledge of healing plants into her herbal cooking for preventive health and empowers people to use herbs to prevent common everyday ailments. Kami founded the Living Awareness Institute and serves as an instructor of herbal medicine at Solano Community College, Napa Valley Junior College, and College of Marin.