Your Brain on Altruism: The Power of Connection and Community during Times of Crisis

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Nicole Karlis

Your Brain on Altruism

The Power of Connection and Community during Times of Crisis

Nicole Karlis

$157.95

Hardback

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English

University of California Press
11 March 2025

Society & culture: general; Sociology; Social, group or collective psychology; Neurosciences

In an era when ""self-care"" often revolves around consumption and profit, a health and science journalist emphasizes the genuine health advantages of a culture of caring.

Helping others can enhance our physical and mental well-being, boost resilience, and nurture a sense of fulfillment and connection beyond crises. In Your Brain on Altruism, health and science journalist Nicole Karlis delves into the science behind generosity and the benefits of fostering a culture of care for our health. She explores cutting-edge research on the sociology and psychology of altruism, revealing how acts of kindness during crises—such as COVID-19, natural disasters, and wars—inspire people to set aside differences and help one another.

Through interviews with innovators creating infrastructures for social connection—from a former entrepreneur leading a social prescribing movement, to doctors prescribing volunteer work and acts of kindness—Karlis shows how we all can contribute to cultivating kindness. A powerful call for a culture of caring, this book urges us to see taking care of one another as a social strength. By embracing this mindset and viewing ourselves as stewards of kindness, we can combat the epidemic of loneliness and build a more compassionate and resilient society.

By: Nicole Karlis
Imprint: University of California Press
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 20mm
Weight: 454g
ISBN: 9780520397590
ISBN 10: 0520397592
Pages: 238
Publication Date: 11 March 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Nicole Karlis is a health and science journalist. Her work has been published in Salon, The New York Times, Marie Claire, and The Bold Italic.