Your Brain Needs a Hug

Life, Love, Mental Health, and Sandwiches

Rae Earl

$32.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Imprint
13 August 2019

Children's & Educational; Personal & social issues: body & health (Children's&YA); Personal & social issues: disability & special needs (Children's&YA); Personal & social issues: self-awareness & self-esteem (Children's&YA)

"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book

""A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide."" --Kirkus Reviews, starred review

""Perceptive and accessible."" --Publishers Weekly"

By: Rae Earl
Imprint: Imprint
Country of Publication: United States
Dimensions: Height: 208mm, Width: 137mm, Spine: 23mm
Weight: 281g
ISBN: 9781250307859
ISBN 10: 1250307856
Pages: 288
Publication Date: 13 August 2019
Recommended Age: From 15 to 17 years
Audience: Young adult , Preschool (0-5)
Format: Paperback
Publisher's Status: Active

Rae Earl was born in Stamford, Lincolnshire, in England. After graduating from Hull University, she did every job in a radio station except accountant. Rae has written articles for The Guardian, Marie Claire, and Elle, and she has been featured in The Telegraph and The Times, among others. She has also appeared on BBC Breakfast TV, BBC World Service, and countless local radio stations. Her books include My Mad Fat Diary, My Madder Fatter Diary, My Life Uploaded, and Your Brain Needs a Hug. My Mad Fat Diary and My Madder Fatter have been made into a TV show that is shown in over fifty countries worldwide. She currently lives in Hobart, Tasmania, with her husband and son.

Reviews for Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

"""A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide."" --Kirkus Reviews, starred review ""Perceptive and accessible."" --Publishers Weekly"