You Are Strong and Worthy

Celebrating the Yogi in All of Us

Harmony Willow Hansen

$29.99

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Workman Adult
28 February 2023

Eating disorders & therapy; Fitness & diet; Mind, Body, Spirit

Yoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga have long featured the same kinds of bodies—white, slim, young, cisgendered, able. Harmony Willow Hansen knows that a celebration of every kind of body brings more joy and inclusivity to all of us. She has been drawing joyful people in practice for years, creating a presence on Instagram that reaches hundreds of thousands of yoga lovers. Her figures include older people, trans people, differently abled people, people in different body types and weights. Harmony’s art is all about bodies where anyone can find themselves and feel seen. Here are an array of positions including beginner poses, seated and low poses, lying down poses, standing poses, and partner poses, as well as prenatal and children’s poses and flow. Readers will share in the ease and confidence that radiate from these yogis. An ideal gift for any yoga lover.

By: Harmony Willow Hansen
Imprint: Workman Adult
Country of Publication: United States
Dimensions: Height: 154mm, Width: 154mm, Spine: 22mm
Weight: 400g
ISBN: 9781523514403
ISBN 10: 152351440X
Pages: 256
Publication Date: 28 February 2023
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: No Longer Our Product

Harmony Willow Hansen, (aka Harmony Willow Studio) is a practicing yogi and illustrator whose commitment to spreading positivity, growth, and acceptance through her art grew out of her own experiences of exclusion in the yoga community. Find her on Instagram @harmonywillowstudio.