Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More...

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Lisa Flynn

Yoga for Children

200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient...

Lisa Flynn

$32.99

Paperback

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QTY:

English

Adams Media Corporation
18 May 2013

Exercise & workout books

Series: Yoga for Children Series

Help your kids de-stress and get healthy!

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

By: Lisa Flynn
Imprint: Adams Media Corporation
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 20mm
Weight: 671g
ISBN: 9781440554636
ISBN 10: 1440554633
Series: Yoga for Children Series
Pages: 320
Publication Date: 18 May 2013
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Lisa Flynn is founder & CEO of Yoga 4 Classrooms and founder and former owner of ChildLight Yoga, national organizations providing professional development trainings, curricula, resources, and consulting to individuals, schools, and organizations who support the social, emotional, cognitive, and physical wellbeing of children, youth, and families. She is author of the Yoga 4 Classrooms Activity Card Deck; Yoga for Children: 200+ Yoga Poses, Breathing Exercises and Meditations for Healthier, Happier, More Resilient Children; and Yoga for Children—Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Kids. Lisa is a national presenter and advocate for youth mental health and the integration of MY-SEL (mindfulness, yoga, social, and emotional learning) in education. Closer to home, she also serves as a school board member of MSAD 35/Eliot and S. Berwick, Maine, where she lives with her husband and two children.

Reviews for Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

<p>Lisa Flynn has mastered the art of bringing yoga to children ... [This book] is absolutely packed with clear and practical guidance for any of us who want to bring the healing grace of yoga to the kids in our lives. --Stephen Cope, Director of the Kripalu Institute for Extraordinary Living, author of Yoga and the Quest for the True Self <p> In this practical, how-to-guide, Lisa Flynn shares the secrets of empowering kids and families to connect with one another while learning positive, productive skills for managing the stresses of everyday life. --Amy McCready, founder of Positive Parenting Solutions, author of If I Have to Tell You One More Time...