Level Up

Get Focused, Stop Procrastinating and Upgrade Your Life

Rob Dial

$36.99

Paperback

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English

Torva
10 October 2023

Behavioural theory (Behaviourism); Popular psychology; Complementary therapies, healing & health

Level Up is a revolutionary 6-step programme from the founder of The Mindset Mentor podcast, to harness your willpower to build small actions every day into life-changing success.

When it comes to setting goals, we all know what we want -- to advance in our career, find a life partner, get in better physical shape, make more money, or live a fulfilling life. So why is it that no matter how hard we try, we never seem to get what we want?

Rob Dial, host of the popular podcast The Mindset Mentor, has spent years studying human behaviour and psychology, coaching clients, and interviewing experts in their fields. Along the way, he's discovered that the secret to success isn't such a secret- if we work to get just 1 percent better each day, the compounding steps will take us to the next level.

Level Up provides the tools to help break through what's been holding us back, rewire our brain to take action that leads to change, then take concrete steps that help us-

. Eliminate distraction . Find greater focus . Create habits that set us up for success . Maintain momentum

Combining research-backed science with practical productivity tips, neurohacks and visualization exercises, and journal prompts in every chapter, Level Up is an actionable guide to getting the life you want.

By: Rob Dial
Imprint: Torva
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 19mm
Weight: 313g
ISBN: 9781911709008
ISBN 10: 1911709003
Pages: 256
Publication Date: 10 October 2023
Audience: General/trade , Professional and scholarly , College/higher education , ELT Advanced , Undergraduate
Format: Paperback
Publisher's Status: Active

Rob Dial is a podcaster, speaker, coach and viral content creator. He has amassed a passionate following of over 2 million social media followers with his expertise and passion for helping motivate people to become the best version of themselves. Rob challenges people to live a life of love and purpose. He has been featured in Forbes and Inc for his ability to connect with his listeners. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, and many more.

Reviews for Level Up: Get Focused, Stop Procrastinating and Upgrade Your Life

Valuable insights, unique lessons and practical steps to achieve your goals. * Jay Shetty * Rob Dial's work has already helped millions of people transform their mindset and achieve their goals. By reading Level Up, you will know exactly how to create the life you've always wanted. * Hal Elrod * Your key to a brighter future. * Lewis Howes *