Ash Spivak is an Internationally Certified Birth Doula and co-founder of Allbodies (allbodies.com), a digital platform for modern health education. Her work has been featured in The New York Times, Forbes, Newsweek, and Teen Vogue. Natalia Hailes is a birth doula, lactation specialis,t and reproductive health educator. She's worked with hundreds of families supporting them through pregnancy and beyond, and as a mother herself she speaks from experience. Originally from Colombia, she spent 15 years in NYC and recently moved to Richmond, VA. Her work has been featured in Newsweek, Refinery29, Well+Good, Business Insider, and MindBodyGreen, among others. Learn more at nataliahailes.com.