Shana is a former university English professor turned embodied writing coach. She helps heart-centered business owners and thought leaders share the core messages from their life and career experiences in powerful books by using an embodied writing approach that allows people to truly experience their transformative words. As a BodyMind Method(c) Coach, Shana supports folks in connecting with their inner truth and writing from that place (versus a set of external rules we think we should follow). Learn more about Shana and the books her clients publish at https: //shanahartman.com and follow her on Instagram @shanahartman_. Cindy is a mom of three, for now. (She solidly counts her son-in-law to be as one of her children and hopes to add more to the brood someday when her son finds his person). She loves cooking wholesome food, reading good books, traveling and being in the woods or near the water with her husband and children. She is the Lead Writing Coach for Synergy Publishing and a Yoga instructor, both occupations that tap into her super power of helping people love on themselves. Cindy is fearlessly accepting, wildly authentic, persistently truthful, and relentlessly kind. Connect with her on Instagram: @zen_by_u.