Kate O'Brien is a respected health and wellbeing commentator writing in publications in the UK, Ireland, Asia, Australia and the US for over 25 years, while living in Asia (for 20 years) and more recently home in Ireland. She has written 9 lifestyle books on health, wellbeing and beauty, most of which were published in Asia, with the most recent being GLOW (Gill, 2018). She is a qualified dietitian with a diploma in cosmetic science and has been practising yoga for close to 30 years as a Yoga Alliance-certified teacher.
Un:Stuck is inclusive, collaborative, expansive & heart-based - a true gem in the pantheon of classics that teach you how to take your life to the next level. * davidji, author of 'Sacred Powers' *