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Understanding Our Mind

50 Verses on Buddhist Psychology

Thich Nhat Hanh

$37.99

Paperback

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English
Parallax Press
01 May 2016
5 Verses on Buddhist Psychology

Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings and perceptions.

Based on the 50 verses on the nature of consciousness taken from the great 5th-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions.

Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted-seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, ""When we understand how our mind works, the practice becomes easy.""
By:  
Imprint:   Parallax Press
Country of Publication:   United States
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 19mm
Weight:   397g
ISBN:   9781888375305
ISBN 10:   1888375302
Pages:   250
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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