Katarina Johnson-Thompson is an English athlete. A multi-eventer, she is primarily known as both a heptathlete and an indoor pentathlete. In heptathlon, she is a double world champion and double Commonwealth Games champion. Representing Great Britain, Johnson-Thompson won the heptathlon gold medal at the 2019 World Championships, breaking the British record with a score of 6,981 points which ranks her at number six on the all-time list. Her heptathlon results include finishing fourteenth at the 2012 London Olympics, fifth at the 2013 World Championships, sixth at the 2016 Rio Olympics, and fifth at the 2017 World Championships. She won the gold medal in the event at the 2018 Commonwealth Games, before claiming silver at the 2018 European Championships. She retained her title at the 2022 Commonwealth Games. She also holds the British indoor pentathlon record of 5,000 points and won gold in that event at the 2018 World Indoor Championships, as well as at the 2015 and 2019 European Indoor Championships. Johnson-Thompson has also occasionally represented Great Britain in her two strongest individual disciplines: the high jump and the long jump. She holds the British high jump outdoor record, and in the long jump she was the 2012 world junior champion and the 2014 world indoor silver medalist.
Having been privy to the range of emotions Katarina has had to deal with over the last few years, I'm incredibly inspired by her resilience and courage in the face of adversity. This book details in her own words just how difficult her road to recovery has been. Kat has had to overcome her demons, and triumphed -- Dame Denise Lewis Kat has an extraordinary story of resilience and determination - she is an incredible athlete -- Dame Jessica Ennis-Hill Katarina's determination is incredible. She is a true champion -- Sir Mo Farah Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself -- Sir Chris Hoy KJT is a shining example of someone who has succeeded against the odds. You can have the ability, but you also have to have the heart to match it, and Kat has definitely got that -- John Bishop Kat is one of the most inspiring women I have met in 30 years of sports broadcasting, this book is a brilliant insight into what it takes to become a champion -- Gabby Logan Kat is one of the strongest women I know; this book is a powerful reminder of what can be achieved when you believe in yourself -- Alex Scott Adaptation is the most underrated quality. Bounce back like KJT and you'll succeed 99% of the time -- Kevin Mayer