Mark Barfield discovered triathlon when he began using swimming and running to complement his fitness training for cycling. Working for British Triathlon since 2002, initially in a coach development role and latterly as the Director of Development, Mark has worked with triathletes at all levels, from juniors just starting out to elite under-23s and World Championship-level triathletes. He holds the highest coaching awards offered by British Cycling and British Triathlon, as well as awards from British swimming and UK Athletics.
Packed with colour pics, this manual includes an overview of all three disciplines...covering must-know topics...there's a user friendly programme to suit nervous novices, plus inspiring personal stories * Health and Fitness August 2008 * A lovely book to flick through and display on the coffee table. * 220 Triathlon *