In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.
By:
Vésteinn Hafsteinsson, Daniel McQuaid Imprint: Vesteinn Hafsteinsson with Daniel McQuaid Global Throwing Dimensions:
Height: 235mm,
Width: 191mm,
Spine: 8mm
Weight: 290g ISBN:9781916954106 ISBN 10: 1916954103 Pages: 120 Publication Date:10 November 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active