The World's Strongest Book: Ten Lessons in Strength and Resilience from the Legendary Strongman

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Eddie Hall

The World's Strongest Book

Ten Lessons in Strength and Resilience from the Legendary Strongman

Eddie Hall

$49.99

Hardback

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English

Atlantic Books
29 November 2022

Autobiography: sport; Travel & Lifestyle; Sports & outdoor recreation; Boxing

From Eddie 'The Beast' Hall, the winner of World's Strongest Man 2017 and the man who pulled half a tonne off the floor when everybody else said it was impossible, comes The World's Strongest Book.

Impossible is a recurring theme in Eddie's life - from the streets of Stoke-on-Trent to the pinnacle of Strongman - at every step on his journey he has blasted through the obstacles in his way. Now he faces a mountain - or rather The Mountain.

Eddie brings readers behind the scenes and into the heart of his training camp as he prepares for his greatest challenge yet - a boxing ring showdown with his nemesis, Hafthor Bjornsson. Witness Eddie's year-long journey as he transforms his body and mind from strength athlete to ring warrior. And in the last chapter, we join Eddie in the changing room for an exclusive reflection on the fight itself.

Featuring raw training diaries, 10 rounds of mental preparation, and exclusive interviews with iconic friends on mental strength including Ross Edgley, James Haskell, Paddy McGuinness, his family and inner circle, the book gives readers access to Eddie's formidable mindset, as he reflects on the lessons he's learned over the course of his life and draws on them all over again in preparation for his fight with Thor.

With Eddie as your guide and inspiration, you'll have the courage and the confidence to 'Back Up Your Bull!'

By: Eddie Hall
Imprint: Atlantic Books
Country of Publication: United Kingdom
Edition: Main
Dimensions: Height: 234mm, Width: 153mm, Spine: 22mm
Weight: 542g
ISBN: 9781838957117
ISBN 10: 1838957111
Pages: 320
Publication Date: 29 November 2022
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

i: INTRODUCTION 1: ROUND 1: Fight or Flight 2: ROUND 2: Fail to Prepare, Prepare to Fail 3: ROUND 3: Find a Mentor and a Nemesis 4: ROUND 4: Be a Lover and a Fighter 5: ROUND 5: Setbacks are Signposts to Success 6: ROUND 6: The Dark Place 7: ROUND 7: The Smelling Salts 8: ROUND 8: The Good and The Greatest 9: ROUND 9: The Taper 10: ROUND 10: The Mountain ii: CONCLUSION: Backing Up Your Bull for Life iii: EPILOGUE iv: ACKNOWLEDGEMENTS

Eddie Hall was born in Stoke-on-Trent in 1988. His athletic career started as a National Championship swimmer and then he turned his attention to the gym at 15. On leaving school, he worked as a truck mechanic until he was 26, when he became a professional Strongman. Eddie then dedicated his life to becoming the world's strongest man, which he achieved in 2017. In 2022 Eddie will take on his nemesis Thor in what is billed as 'The Heaviest Boxing Match in History'.