Anita Bean is an award-winning registered nutritionist, internationally published author, and former British bodybuilding champion. She specialises in sport and exercise nutrition and is passionate about helping athletes improve their performance. She is the author of the best-selling The Complete Guide to Sports Nutrition, The Vegetarian Athlete’s Cookbook and The Runner’s Cookbook, among other titles. Anita has worked with London Marathon, RideLondon, Swim England and Good Housekeeping.
Excellent * Publishers Weekly *