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The Triathlete's Training Diary For Dummies

Allen St. John

$21.95

Paperback

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English
For Dummies
20 February 2001
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
By:  
Imprint:   For Dummies
Country of Publication:   United States
Dimensions:   Height: 215mm,  Width: 151mm,  Spine: 14mm
Weight:   263g
ISBN:   9780764553394
ISBN 10:   0764553399
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.

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